My Emotions

Resources

Have these quizzes piqued your interest? Below are resources for learning more about emotional intelligence, understanding emotions, and improving emotions in day to day life.

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Some people are better at identifying, understanding, and controlling emotions. This ability is called emotional intelligence. The EI consortium provides information about the latest research and literature on emotional intelligence.
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Helpful Tips for increasing emotional intelligence from George Washington University.
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Helpful resources for college aged students. Learn about how emotions affect your relationships.
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Free information about identifying, interpreting, and expressing emotions in your everyday life.
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Information on increasing happiness through gratitude, mindfulness, and compassion.
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A list of websites and free web resources for teaching children how to identify and use emotions.
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Free cognitive appraisal training, mediation lessons, and research aimed at improving emotional health.
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Learn about managing stress, burnout, and increasing emotional intelligence.
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Start a 12-step recovery program for issues related to emotions such as depression, grief, and anxiety.
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AddictionCenter.com

A free web information guide that connects addicts and their families with the help they need to put their lives together.
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Header Image CC 2013 Draconian Rain. Some Rights Reserved. Creative Commons License