{"id":9,"date":"2021-08-06T14:03:11","date_gmt":"2021-08-06T18:03:11","guid":{"rendered":"https:\/\/sciences.ucf.edu\/psychology\/resilience\/?page_id=9"},"modified":"2026-03-13T14:56:51","modified_gmt":"2026-03-13T18:56:51","slug":"page-built-using-the-new-editor","status":"publish","type":"page","link":"https:\/\/sciences.ucf.edu\/psychology\/resilience\/","title":{"rendered":"Resilience Lab Home"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-drop-cap\">The Resilience Lab explores how individuals and teams sustain well-being and effectiveness in organizational contexts characterized by complexity, uncertainty, and disruption. We contribute theoretical, empirical, and practical advancements in the study of resilience by addressing two key questions: (1) <em>What is resilience, and how do we best study it?<\/em> and (2) <em>How do we enhance resilience across settings?<\/em> Our work supports employee health and well-being, especially for occupations that are critical to supporting the health and well-being of us all. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2024\/08\/Untitled-design-4-1024x768.png\" alt=\"\" class=\"wp-image-286\" style=\"width:279px;height:auto\" srcset=\"https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2024\/08\/Untitled-design-4-1024x768.png 1024w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2024\/08\/Untitled-design-4-300x225.png 300w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2024\/08\/Untitled-design-4-768x576.png 768w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2024\/08\/Untitled-design-4-1536x1152.png 1536w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2024\/08\/Untitled-design-4-2048x1536.png 2048w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2024\/08\/Untitled-design-4.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Featured Lab Update<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:32% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2026\/03\/FURC-2026-1-1024x768.jpeg\" alt=\"Two women in business attire stand in front of a research poster titled &quot;Effects of Visual Nature Breaks on Employee Productivity&quot; at a conference or academic event.\" class=\"wp-image-393 size-full\" srcset=\"https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2026\/03\/FURC-2026-1-1024x768.jpeg 1024w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2026\/03\/FURC-2026-1-300x225.jpeg 300w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2026\/03\/FURC-2026-1-768x576.jpeg 768w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2026\/03\/FURC-2026-1-1536x1152.jpeg 1536w, https:\/\/sciences.ucf.edu\/psychology\/resilience\/wp-content\/uploads\/sites\/50\/2026\/03\/FURC-2026-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p>We&#8217;re so proud of our undergraduate research assistants, Madison and Eleena, for presenting research on virtual nature breaks at the 2026 Florida Undergraduate Research Conference. They took the initiative to work on this project during their very first semester at UCF, creating a new measure of objective work performance for the study. Congratulations to Madison and Eleena for completing their very first research poster presentations! <\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n<form role=\"search\" method=\"get\" action=\"https:\/\/sciences.ucf.edu\/psychology\/resilience\/\" class=\"wp-block-search__button-inside wp-block-search__icon-button wp-block-search\"    ><label class=\"wp-block-search__label\" for=\"wp-block-search__input-1\" >Search the Resilience Lab website<\/label><div class=\"wp-block-search__inside-wrapper\" ><input class=\"wp-block-search__input\" id=\"wp-block-search__input-1\" placeholder=\"\" value=\"\" type=\"search\" name=\"s\" required \/><button aria-label=\"Search\" class=\"wp-block-search__button has-icon wp-element-button\" type=\"submit\" ><svg class=\"search-icon\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\">\n\t\t\t\t\t<path d=\"M13 5c-3.3 0-6 2.7-6 6 0 1.4.5 2.7 1.3 3.7l-3.8 3.8 1.1 1.1 3.8-3.8c1 .8 2.3 1.3 3.7 1.3 3.3 0 6-2.7 6-6S16.3 5 13 5zm0 10.5c-2.5 0-4.5-2-4.5-4.5s2-4.5 4.5-4.5 4.5 2 4.5 4.5-2 4.5-4.5 4.5z\"><\/path>\n\t\t\t\t<\/svg><\/button><\/div><\/form>","protected":false},"excerpt":{"rendered":"<p>The Resilience Lab explores how individuals and teams sustain well-being and effectiveness in organizational contexts characterized by complexity, uncertainty, and disruption. We contribute theoretical, empirical, and practical advancements in the study of resilience by addressing two key questions: (1) What is resilience, and how do we best study it? and (2) How do we enhance &#8230; <a title=\"Resilience Lab Home\" class=\"read-more\" href=\"https:\/\/sciences.ucf.edu\/psychology\/resilience\/\" aria-label=\"Read more about Resilience Lab Home\">Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-9","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resilience Lab Home - Resilience Lab<\/title>\n<meta name=\"description\" content=\"The Resilience Lab in the UCF Department of Psychology studies resilience issues at the intersection of work and society.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resilience Lab Home - 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