New York State Police Forensic Investigation Center

Dynamic Skills for Success

Abstract: “The only difference between a stumbling block and a stepping stone is how you use it.”

This American proverb emphasizes the importance of maintaining a healthy perspective that empowers you to take full advantage of all of your opportunities.  As chemists, most of us have embraced the value of hard work and grit.  We have high standards and our work is under constant scrutiny.  These conditions can lead to perfectionism and even imposter syndrome.  Our academic institutions prepare us with the technical skills and intellectual opportunities to be successful, but how prepared are we to navigate the unexpected stressors of life – a pandemic, illness, or loss?  Learn how to cultivate and maintain three critical skills for lifelong success:  Self-Love, Perspective, and Resilience.  This interactive workshop will empower you to address current challenges, overcome future challenges, and find opportunity and inspiration in even the darkest moments.